![Cory Gregory](/img/default-banner.jpg)
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Cory Gregory
United States
Приєднався 11 жов 2011
Started as a coal miner from a trailer
Built a Gym, Supplement Brands, Training APP & Muscle Island 🏝️
Wrote a few books & worked with my idols.
I'm a life-time drug free bodybuilder, powerlifter & 13x cover model / Men’s Health Athlete
Built a Gym, Supplement Brands, Training APP & Muscle Island 🏝️
Wrote a few books & worked with my idols.
I'm a life-time drug free bodybuilder, powerlifter & 13x cover model / Men’s Health Athlete
Building Muscle Island VLOG EP #10
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MaxEffortMuscle Supplements
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www.youtube.com/@corygfitness
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MaxEffortMuscle Supplements
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Переглядів: 64
Відео
Daily Fire EP 311 | If You Want My Spot, You Better Be Willing To Work
Переглядів 214 години тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
Knowledge Bomb EP 411 | Decline Bench
Переглядів 165 годин тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
4AM Crew Training GLOG 6.26.24 | Cambered Bar 3 Count Pause MAX Squat
Переглядів 12213 годин тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
Knowledge Bomb EP 412 | Side To Side Knee Ups For Bricked ABS 🧱
Переглядів 1622 години тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
4AM Crew Training GLOG 6.25.24 | Shoulders & Triceps
Переглядів 1492 години тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
Daily Fire EP 312 | Be The One
Переглядів 1072 години тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
Knowledge Bomb EP 413 | How To Stand Up To The Bar To Boost Your Bench
Переглядів 1604 години тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
Knowledge Bomb EP 414 | Dumbbell Pullover
Переглядів 2617 годин тому
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Daily Fire EP 313 | Would You Do It All?
Переглядів 787 годин тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
Daily Fire EP 314 | It's Easier To Stay The Same, It's Harder To Change 🔥
Переглядів 1459 годин тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
Knowledge Bomb EP 415 | Step Across Lunge Pattern
Переглядів 1159 годин тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
Building Muscle Island VLOG #9 | Building The Foundation 🔨
Переглядів 34112 годин тому
Subscribe Today If You Found Value www.youtube.com/@corygfitness Get a FREE WEEK of PUMP:30 workouts to give them a shot 👇 maxeffortmuscle.com/pages/get-a-free-week-of-the-pump-30 MaxEffortMuscle Supplements maxeffortmuscle.com
Daily Fire EP 315 | Reimagine Your Expectations Of Yourself
Переглядів 12712 годин тому
Daily Fire EP 315 | Reimagine Your Expectations Of Yourself
Knowledge Bomb EP 416 | What Is The Rep Out Method?
Переглядів 11112 годин тому
Knowledge Bomb EP 416 | What Is The Rep Out Method?
4 AM Crew GLOG 6.21.24 | FLEX FRIDAY 💪
Переглядів 8712 годин тому
4 AM Crew GLOG 6.21.24 | FLEX FRIDAY 💪
Knowledge Bomb EP 417 | Why We Do Deficit Deadlifts
Переглядів 9614 годин тому
Knowledge Bomb EP 417 | Why We Do Deficit Deadlifts
4AM Crew Training GLOG 6.20.24 | Chest & Back PUMP
Переглядів 10414 годин тому
4AM Crew Training GLOG 6.20.24 | Chest & Back PUMP
Daily Fire EP 317 | 4 Points That Are Necessary For Success
Переглядів 13716 годин тому
Daily Fire EP 317 | 4 Points That Are Necessary For Success
Knowledge Bomb EP 418 | Everything Cable Lateral 💥
Переглядів 7516 годин тому
Knowledge Bomb EP 418 | Everything Cable Lateral 💥
4AMCrew Training GLOG 6.19.24 | Double Red Back Squat
Переглядів 9916 годин тому
4AMCrew Training GLOG 6.19.24 | Double Red Back Squat
Knowledge Bomb EP 419 | Pin Press For A Big Bench
Переглядів 18919 годин тому
Knowledge Bomb EP 419 | Pin Press For A Big Bench
4AM Crew Training GLOG 6.18.24 | Military Press & Tricep MADNESS
Переглядів 24419 годин тому
4AM Crew Training GLOG 6.18.24 | Military Press & Tricep MADNESS
Daily Fire EP 318 | There's A Process To Success
Переглядів 10819 годин тому
Daily Fire EP 318 | There's A Process To Success
Knowledge Bomb EP 420 | Rep Progression Hanging Abs
Переглядів 18421 годину тому
Knowledge Bomb EP 420 | Rep Progression Hanging Abs
Daily Fire EP 319 | Being Consistent Doesn't Guarantee Success
Переглядів 231День тому
Daily Fire EP 319 | Being Consistent Doesn't Guarantee Success
Knowledge Bomb EP 421 | Banded Deadlift Setup How-To
Переглядів 197День тому
Knowledge Bomb EP 421 | Banded Deadlift Setup How-To
How much was he lifting?
Well done my friend. Thanks for the knowledge 🤙🏼
Thanks
Love your enthusiasm! I'm in a job thats 100% commission. Surviving, but want more. When I have adversity, get kicked in the dick all day. With nothing to show for it. Then I hear you, always turns my attitude around. Thank you.
Thanks man keep pushing
Wide grip. Jeez
Arnold said do it this way needs to be a series. 😆
right
What happened to the Boom Cast?
We all have so much going on so we aren't continuing as of now
Any Finical books that you recommend?
Rich Dad Poor Dad is my favorite
Is that 85 lb in each hand? 😮 And never anyone with better form on this exercise!
4am crew 💯
Just used this message in a sales meeting for my team G Someone is coming for your spot, if you don't pack a lunch you're going to fall behind!
This hurts my shoulders just watching this 😢
Must be nice to look like V shred without being a scam artist. 😆
lol not sure Vshred is but yea I'm a real one out here & been in the game professionally for 25 years
Lightwork 😂
Should not be watching this shit on a rest day
Hi I am professional experience thumbnail designer I can design best thumbnail increase crt thumbnail
Calm down superman you're about to take off
Nice high necks… beautiful!
I love these
Legend...
You crushed it, Darren! Fitspiration
Way to go Darren! He lives right down the street from me! Nice dude!💪🏼
So proud of you BRO!!!!! Love this
Darren Simons you made it! Great job brother 🎉🎉
Been following this guy on Instagram for quite a while now. He is a true inspiration.
Thanks
He was a proponent of extremely wide grip.
Very interesting fly/press combo
Could you put all the knowledge bomb videos in a playlist? I like to watch them while I do my weighted crunches and rollouts. Would be cool to just have them keep playing. I mean Trey or Cole can't be that busy 😉 lol
Yup no problem
Thanks G!
Insanely wide grip
I love how all gyms now are like "always wear shoes in the gym" and Arnold is just there barefoot lol
At this stage arnie looks imbalanced in his physic, time to move on
How much weight?
bro struggling with 135
What were the common PED back then? Noone had bubble guts
Those guys were athletes Today's guys are jokes
Chop stick legs
Thanks G… needed to hear this message today. I’m embracing a “Dunk” mentality
Look how wide his grip is.
Stack up the 5# PRs!
Love to see the boys keep at it!! Real shit! 💪🏻💪🏻💪🏻
Arnold is just locked in, I love hearing him talk and relive the golden era through his speech
Hi Corey, Hope you’re doing well. I recently audited your UA-cam channel Cory Gregory and noticed a few on-page SEO issues that might be hindering your growth: Video overviews are not fully optimized. Social engagement is low. Titles and descriptions lack SEO optimization. Missing high-volume ranked tags. Despite your great video quality, these factors are impacting your views and subscriber count. I specialize in UA-cam SEO and can help you fix these issues to boost your channel's performance. I lead a dedicated team at a Digital Marketing Agency, and we know the secrets to growing on UA-cam fast. If you're interested, let's set up a short Zoom meeting to discuss how we can work together. Looking forward to your response. Best regards, Sharmin Sultana UA-cam SEO Expert
Hey Corey, Would I be able to complete the busy AF diet and workout plan at home using kettlebells, bands, and pull-up bar?
Definitely could do it & use a version of DB shred with a pair of kettles
Was curious about these since joining the app
People that have never done the pump:30’s need to realize how insane it is to do 2 of them in one day much less 5 🤣 You da goat, G! Happy for you bro!
It was real hhahaha
Cory; stay you man. I’m so happy for you. I’m so happy you’re not one of those big wigs. You’re awesome man. I’ve been following you for awhile. For years as weird as that sounds since I was in the coast guard. Your legit. Not many influencers are. You work ethic and all of it. Hell yeah.
I appreciate that !!!
Not sure if people realize how hard that would be to get through all of those workouts back to back like that. Awesome video and mad respect Cory💯 this was cool to see
Real talk Ben these workouts are made for 1 per day not 5 in 3 hours lol ...
Finally just caught up on the blog series, lookin awesome! Hopefully itll be something to visit in the near future G. 👏 👊🏼
Yo cory thank 4 the tiips very helpful! Wow, your subscribers gone through the roof. I am sure last i checked you had about 25k subscribers 😅
We been taking UA-cam serious now as ya you can see )
I left a few years back, I regret it. I look forward to going through the process.
Come on back!!